- 1 What is milk thistle used for?
- 2 Can milk thistle harm your liver?
- 3 What are the side effects of milk thistle?
- 4 How much milk thistle should you take a day?
- 5 Is it safe to take milk thistle daily?
- 6 How long should I take milk thistle?
- 7 What can you not take with milk thistle?
- 8 Can milk thistle reverse fatty liver?
- 9 Can milk thistle raise blood pressure?
- 10 Is milk thistle good for alcoholics?
- 11 Can milk thistle cause erectile dysfunction?
- 12 What is the best way to consume milk thistle?
- 13 Can I take milk thistle twice a day?
- 14 What are the benefits of milk thistle tea?
What is milk thistle used for?
The terms “ milk thistle ” and “silymarin” are often used interchangeably. Historically, people have used milk thistle for liver disorders and gallbladder problems. Milk thistle is promoted as a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions.
Can milk thistle harm your liver?
Studies have shown improvements in liver function in people with liver diseases who have taken a milk thistle supplement, suggesting it could help reduce liver inflammation and liver damage ( 9 ).
What are the side effects of milk thistle?
Side effects of milk thistle include:
- Abdominal bloating/pain.
- Allergic reactions.
- Loss of appetite.
How much milk thistle should you take a day?
Milk thistle is considered safe in dosages of 420 mg/ day orally in divided doses for up to 41 months.
Is it safe to take milk thistle daily?
Generally, it’s safe to take milk thistle in recommended doses. Some people have reported nausea, gas, diarrhea, or loss of appetite. Other people have reported a headache or itchiness after they take it. Milk thistle can cause an allergic reaction, especially if you’re allergic to other plants in the same family.
How long should I take milk thistle?
Early research shows that taking milk thistle extract by mouth for up to one year, or taking a product containing the milk thistle constituent silybin plus phosphatidylcholine by mouth for 1 week, improves liver function tests.
What can you not take with milk thistle?
Interactions. Possible interactions include: Cytochrome P450 2C9 (CYP2C9) substrates. Taking milk thistle might affect this enzyme and drugs it processes, such as diazepam (Valium), warfarin (Jantoven) and others.
Can milk thistle reverse fatty liver?
Bottom Line: Supplements that may help reverse NAFLD include milk thistle, berberine and omega-3 fatty acids. They are most effective when combined with lifestyle changes.
Can milk thistle raise blood pressure?
If you take any medicines regularly, talk to your doctor before you start using milk thistle. It could interact with many drugs, including some that treat high cholesterol, infections, insomnia, and blood pressure.
Is milk thistle good for alcoholics?
Studies show that milk thistle could prevent the onset of alcoholic cirrhosis. Due to its potent antioxidant and immune-modulating properties, it can have some amazing effects on the liver. The herb can effectively block the toxins from interfering with the liver.
Can milk thistle cause erectile dysfunction?
Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. Less commonly, muscle aches, joint pain, and sexual dysfunction have been reported. Allergic reactions are also possible.
What is the best way to consume milk thistle?
How do I take milk thistle? Milk thistle can be taken on an empty stomach. Some believe this makes it work faster; however, very sensitive individuals should consider taking milk thistle with a meal instead. Milk thistle can be taken in herbal capsules or liquid extracts.
Can I take milk thistle twice a day?
Early research suggests that taking a combination of the milk thistle chemical silybin, along with phosphatidylcholine and vitamin E (Realsil, Instituto Biochimico, Italiano) by mouth twice daily for 12 months improves liver function tests in people with liver disease not caused by alcoholism.
What are the benefits of milk thistle tea?
Here are 7 science-based benefits of milk thistle.
- Milk Thistle Protects Your Liver.
- It May Help Prevent Age-Related Decline in Brain Function.
- Milk Thistle Could Protect Your Bones.
- It May Improve Cancer Treatment.
- It Can Boost Breast Milk Production.
- It Could Help Treat Acne.